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A 45-minute therapeutic massage focused on the face, neck, and shoulders. Gua Sha stones are used alongside massage techniques to support range of motion and reduce inflammation, while cold stones are applied to the surface to help calm the area and decrease tension. Supports: Headaches and migraines, TMJ, tight shoulders, tech neck, and sinus congestion.
*Highly Recommended* A 45-minute therapeutic massage focused on the face, neck, and shoulders. This treatment incorporates vacuum cupping with massage techniques to support range of motion and reduce inflammation, with cold stones applied to the surface to help calm the area and relieve tension. Supports: TMJ, migraines, and sinus congestion. * Call / Text to book with Rae *
Therapeutic massage, focused treatment for upper body, 45 mins. Cupping applied with stretching to promote increased range of motion.
Therapeutic massage, focused treatment for lower body, 45 mins. Cupping applied with stretching to promote increased range of motion.
Therapeutic massage, focused treatment for lower body, 45 mins. Cupping applied with stretching to promote increased range of motion.
Clients must provide at least 24 hour cancellation notice. Appointments cancelled within 24 hours, no show or now call will be charged 100% of the scheduled service.
A 45-minute targeted therapeutic massage focused on specific areas of tension. Pressure and techniques vary by therapist to support pain relief, mobility, and function.
A 60-minute therapeutic massage designed to address key areas of tension while supporting overall body function. Each session is customized, with pressure and techniques varying by therapist.
A 90-minute full-body therapeutic massage tailored to your individual needs. Pressure and techniques vary by therapist, focusing on pain relief, mobility, and overall function.
A 120-minute extended therapeutic massage allowing for deeper, more comprehensive work. Fully customized to your needs, with pressure and techniques varying by therapist to support lasting results.
Clients must provide at least 24 hour cancellation notice. Appointments cancelled within 24 hours, no show or now call will be charged 100% of the scheduled service.
A 60-minute focused Barefoot/Ashiatsu massage designed to target specific areas of tension. This technique uses the therapist’s feet to deliver deep, controlled pressure with broad, consistent contact for effective muscle work. Pricing varies based on the therapist’s level of advanced Barefoot/Ashiatsu training and experience. Please select your preferred provider level at booking to view available pricing.
A 90-minute Barefoot/Ashiatsu massage allowing for more comprehensive work across multiple areas or a full-body session. Using the therapist’s feet, this technique provides deep, consistent pressure while remaining comfortable and effective. Pricing varies based on the therapist’s level of advanced Barefoot/Ashiatsu training and experience. Please select your preferred provider level at booking to view available pricing.
A 120-minute extended Barefoot/Ashiatsu massage designed for full-body work and deeper, more detailed attention to areas of chronic tension. This technique delivers broad, controlled pressure using the therapist’s feet for maximum depth and efficiency. Pricing varies based on the therapist’s level of advanced Barefoot/Ashiatsu training and experience. Please select your preferred provider level at booking to view available pricing.
Clients must provide at least 24 hour cancellation notice. Appointments cancelled within 24 hours, no show or now call will be charged 100% of the scheduled service.
A 60-minute assisted stretch session using Barefoot/Ashiatsu techniques combined with active range of motion, reciprocal inhibition, PNF (Proprioceptive Neuromuscular Facilitation), and pin and stretch. This focused session is designed to improve mobility, flexibility, and muscle function through guided, therapist-assisted movement. Supports: Limited mobility, tight muscles, reduced range of motion, athletic performance, and recovery. Please wear athletic or stretch-friendly clothing. Pricing varies based on the therapist’s level of advanced Barefoot/Ashiatsu training and experience. Please select your preferred provider level at booking to view available pricing.
A 90-minute assisted stretch session allowing for more comprehensive, full-body work. Using Barefoot/Ashiatsu techniques along with active range of motion, reciprocal inhibition, PNF, and pin and stretch, this session is designed to improve mobility, flexibility, and overall function. Supports: Limited mobility, tight muscles, reduced range of motion, athletic performance, recovery, and overall function. Please wear athletic or stretch-friendly clothing. Pricing varies based on the therapist’s level of advanced Barefoot/Ashiatsu training and experience. Please select your preferred provider level at booking to view available pricing.
A 90-minute assisted stretch session allowing for more comprehensive, full-body work. Using Barefoot/Ashiatsu techniques along with active range of motion, reciprocal inhibition, PNF, and pin and stretch, this session is designed to improve mobility, flexibility, and overall function. Supports: Limited mobility, tight muscles, reduced range of motion, athletic performance, recovery, and overall function. Please wear athletic or stretch-friendly clothing. Pricing varies based on the therapist’s level of advanced Barefoot/Ashiatsu training and experience. Please select your preferred provider level at booking to view available pricing.
Clients must provide at least 24 hour cancellation notice. Appointments cancelled within 24 hours, no show or now call will be charged 100% of the scheduled service.
A 30-minute light-touch lymphatic massage focused on targeted areas to support fluid movement and gentle detoxification. Supports: Fluid retention, swelling, post-surgical recovery, and lymphatic drainage. Pricing varies based on the therapist’s level of Lymphatic training and experience. Please select your preferred provider level at booking to view available pricing.
A 60-minute light-touch lymphatic massage for focused or full-body support, promoting fluid movement and overall wellness. Supports: Fluid retention, swelling, post-surgical recovery, immune support, and detoxification. Pricing varies based on the therapist’s level of Lymphatic training and experience. Please select your preferred provider level at booking to view available pricing.
A 90-minute full-body lymphatic massage providing more comprehensive support for circulation and fluid movement. Supports: Fluid retention, swelling, post-surgical recovery, immune support, circulation, and detoxification. Pricing varies based on the therapist’s level of Lymphatic training and experience. Please select your preferred provider level at booking to view available pricing.
Kinesiology Taping to the effected area. Uses: Decreases swelling to effected area. Promotes circulation and range of motion. Great post-op surgery.
Clients must provide at least 24 hour cancellation notice. Appointments cancelled within 24 hours, no show or now call will be charged 100% of the scheduled service.
A 60-minute therapeutic massage designed with both mom and baby in mind. Supportive positioning using a pregnancy pillow, wedges, and bolsters allows for comfort while addressing areas of tension and discomfort. Note: Must be in the second trimester or later and without current medical complications. Pricing varies based on the therapist’s level of Prenatal training and experience. Please select your preferred provider level at booking to view available pricing.
A 90-minute prenatal massage allowing for more comprehensive, full-body support. Designed with both mom and baby in mind, this session uses a pregnancy pillow, wedges, and bolsters to ensure comfort while addressing tension, mobility, and overall well-being. Note: Must be in the second trimester or later and without current medical complications. Pricing varies based on the therapist’s level of Prenatal training and experience. Please select your preferred provider level at booking to view available pricing.
Kinesiology Taping to Mom's belly. Uses: Helps support pressure/ discomfort, low back / SI joint discomfort, relief for shortness of breath by supporting the diaphragm, decrease pressure on the bladder/ pelvic floor, decrease weight or heaviness of the belly.
Clients must provide at least 24 hour cancellation notice. Appointments cancelled within 24 hours, no show or now call will be charged 100% of the scheduled service.
Craniosacral Therapy, 45 mins – Returning clients ONLY with an ESTABLISHED therapy plan in place. This gentle, hands-on technique uses light touch to support the nervous system, release tension, and promote overall balance within the body. Pricing varies based on the therapist’s level of Craniosacral training and experience. Please select your preferred provider level at booking to view available pricing.
Craniosacral Therapy, 60 mins – New or returning clients. This gentle, light-touch therapy focuses on the nervous system to help release restrictions, reduce tension, and support overall function and relaxation. Pricing varies based on the therapist’s level of Craniosacral training and experience. Please select your preferred provider level at booking to view available pricing.
Craniosacral Therapy, 90 mins – New or returning clients. This extended session allows for deeper, more comprehensive work using light-touch techniques to support the nervous system, release tension, and promote whole-body balance. Pricing varies based on the therapist’s level of Craniosacral training and experience. Please select your preferred provider level at booking to view available pricing.
Clients must provide at least 24 hour cancellation notice. Appointments cancelled within 24 hours, no show or now call will be charged 100% of the scheduled service.